It’s generally recommended that adults consume 25 to 35 grams of fibre per day. Most Americans only get about half of that amount. Fibre’s value to athletes and health conscious individuals is centred on its important role in digestive support. If you’re not consuming enough fruits and vegetables to meet your fibre needs, adding a teaspoon of Fitness Fibre to your favourite, beverage, protein shake, oatmeal, or bowl of cereal gets you 5 grams closer to meeting your goal – with only 10 additional calories.
OPTIMUM NUTRITION FITNESS FIBER 195G
£11.99£6.99
It’s generally recommended that adults consume 25 to 35 grams of fibre per day. Most Americans only get about half of that amount. Fibre’s value to athletes and health conscious individuals is centred…
Out of stock
Email when stock available
Get notified via email when this product is back in stock!
Secure checkout with
Nutrition
Container Size: 195g
Serving Size: 1 Teaspoon (6.5g)
Servings Per Container: 30
Amount Per Serving:
Total Calories: 10
Protein: 0g
Total Carbohydrates: 6g
-Sugars: 0g
-Dietary Fibre: 5g
Fat: 0g
-Saturates: 0g
Sodium: 0mg
Other Ingredients:
Fibre Blend (Polydextrose, Digestion Resistant Maltodextrin, Inulin, Partially Hydrolyzed Guar Gum, Psyllium Seed Husk, Gum Arabic).
Key Benefits
• Contains a blend of 6 different fibre sources (Polydextrose, Digestion-Resistant Maltodextrin, Inulin, Guar Gum, Psyllium Seed Husk, Gum Arabic)
• 5g of fibre per serving and only 10 calories
• Unflavoured versatility and mixes easily
Directions
Add l teaspoon of Fitness Fiber to any beverage or food with a consistency that permits easy mixing. Sauces, dressings, soups, puddings and cottage cheese are all good examples. Stir until thoroughly mixed.
Quick Comparison
| Settings | OPTIMUM NUTRITION FITNESS FIBER 195G remove | 5% NUTRITION REAL CARBS, SWEET POTATOE PIE remove | DR ZAKS PROTEIN PASTA 400G remove | ANIMAL SHAKER - BLACK 700 ML remove | Olimp Nutrition Anabolic Amino 9000 Mega Tabs (300 tabs) remove | ANIMAL STAK remove |
|---|---|---|---|---|---|---|
| Name | OPTIMUM NUTRITION FITNESS FIBER 195G remove | 5% NUTRITION REAL CARBS, SWEET POTATOE PIE remove | DR ZAKS PROTEIN PASTA 400G remove | ANIMAL SHAKER - BLACK 700 ML remove | Olimp Nutrition Anabolic Amino 9000 Mega Tabs (300 tabs) remove | ANIMAL STAK remove |
| Image | ![]() | ![]() | ![]() | ![]() | ![]() | ![]() |
| SKU | ||||||
| Rating | ||||||
| Price | £54.99 | £41.99 | £49.99 | |||
| Stock | Out of stock | Out of stock | Out of stock | Out of stock | ||
| Availability | Out of stock | Out of stock | Out of stock | Out of stock | ||
| Add to cart | ||||||
| Description |
It's generally recommended that adults consume 25 to 35 grams of fibre per day. Most Americans only get about half of that amount. Fibre's value to athletes and health conscious individuals is centred...
| Build, Repair, and Feed Your Muscles With Real Food!... |
Dr Zak’s believe that their High Protein Pasta is the cleanest high protein pasta on the market...
| The cup and lid were designed so that you will get a tight, snug, leak-free fit every time you put the lid on... | A comprehensive protein preparation, in which the top quality enzymatic hydrolisate of the two best sources of animal protein – whey protein and chicken protein – are the main source of proteins. This combination ensures obtaining an amino acid profile not present in any other preparation based on hydrolyzed protein... |
If you’re a serious lifter looking to maximize your strength, performance, and gains then it’s time to consider the new Animal Stak...
|
| Content |
It's generally recommended that adults consume 25 to 35 grams of fibre per day. Most Americans only get about half of that amount. Fibre's value to athletes and health conscious individuals is centred on its important role in digestive support. If you're not consuming enough fruits and vegetables to meet your fibre needs, adding a teaspoon of Fitness Fibre to your favourite, beverage, protein shake, oatmeal, or bowl of cereal gets you 5 grams closer to meeting your goal - with only 10 additional calories.
| Build, Repair, and Feed Your Muscles With Real Food! One of the most anabolic substances on earth is something very simple – real food! The truth is, real food contains the macro and micro nutrients you need to maximize growth. In this day and age, many of us lead a lifestyle that just does not always allow time for a real meal – too often, we’re just grabbing what we can as we rush out the door to fulfill our hectic schedules - and it’s not always the best choice! Rich Piana knows the importance of whole food in a bodybuilder’s diet. Correct meal content and proper meal timing are critical if you want to achieve your bodybuilding goals. You need quality calories in the right ratios and at the right times if you want to get the most from your eating plan. To put it simply: you can’t skimp on your meals and still expect to make serious gains! So what’s the solution? REAL FOOD by 5% Nutrition! REAL FOOD is a whole food carbohydrate matrix that consists of slower burning carb sources, such as oatmeal, yams sweet potatoes and dried fruit. These are all low glycemic foods, so the impact on blood sugar is minimized - there’s no chance of fat storage. REAL FOOD is a flexible solution to your busy day – you can add it into your meal for a complete meal, you can utilize it during the day for a healthy option over the grab-and-go choices you’ve been making, and of course, you can use it as part of your post-workout program. Of course, REAL FOOD mixes up easily and tastes amazing – did you expect anything less? This is a use-it-several-times-a-day product, so it has to taste great! REAL FOOD takes a big step towards helping bodybuilders eat right, so you don’t have to skimp on your meals or turn to junk food sources! No matter how busy you are, you have time for an easy to mix, great tasting shake – REAL FOOD by 5% Nutrition! | Dr Zaks 40g Protein Pasta Dr Zak’s believe that their High Protein Pasta is the cleanest high protein pasta on the market. By combining two great protein sources with traditional Durum Wheat, we have turned one of the most staple food sources that traditionally delivered high levels of carbohydrate, into a protein packed reduced carb winner. |
The cup and lid were designed so that you will get a tight, snug, leak-free fit every time you put the lid on. That is not it! We have also made the bottom part of the cup narrower, so that you can conveniently put it in your car cup holders. Gone are the days of holding it between your legs while trying to drive, only to have it tip over anyways and make a gross, smelly mess, on you and your car. So what are you waiting for? Order yours today and enjoy the luxury of a nice, convenient, leak-free shaker cup! And it's a perfect companion for: travel, home, office, school, gym, or even the car!
| A comprehensive protein preparation, in which the top quality enzymatic hydrolisate of the two best sources of animal protein – whey protein a(acid profile not present in any other preparation based on hydrolyzed protein. Additionally, the use of chicken protein hydrolisate in ANABOLIC AMINO 9000 MEGA TABS increases over 6 times the content of glycine, two times of L-arginine, 1.8 times of L-proline and 1.4 times of L-alanine. Glycine participates in the transfection of signals in the central nervous system serving as the transmitter (NMDA receptor activator), constitutes the substrate for the synthesis of components of nucleic acids (necessary for synthesis of protein) and contributes to the correct performance of hematopoietic processes (hem synthesis). L-alanine in addition to its building function of body structural proteins, is used in the liver for synthesis of glucose, thus protecting against muscle cannibalism (when taken before training) or contributing to rapid supplementation of energy reserves and protein synthesis (taken after training). The two times higher content of L-arginine in ANABOLIC AMINO 9000 MEGA TABS compared to standard protein hydrolisate available on the market causes the increased synthesis of nitrogen oxide, positively contributing to muscle blood flow and supplying them with nutrition macroelements. In addition the significant supply of L-arginine in ANABOLIC AMINO 9000 MEGA TABS has a stimulating effect on the secretion of growth hormone, which is very important during the post-exercise period. It is also important that L-arginine, belonging to the group of alkaline amino acids, plays a major role in maintaining the acidic-alkaline balance of the body, strongly distorted by intensive training. For this reason the very high content of L-arginine in ANABOLIC AMINO 9000 MEGA TABS is so important. L-proline, on the other hand, is the key structural amino acid playing a major role in the synthesis of protein and general metabolism, the quick healing of wounds and injuries, anti-oxidation reactions and immunologic response. Its high content in ANABOLIC AMINO 9000 MEGA TABS cannot therefore be overestimated. Regarding the kinetics of absorption of this product based on di- and tripeptides and to a substantial degree on free amino acids, it guarantees the rapid saturation of the sportsman's body with the necessary amino acids and maintenance of anabolic state for over an hour from the time of consumption. The application of whey protein hydrolisate (BV=104) additionally intensifies the absorption of chicken proteins. Both sources of protein ensure the maintenance of a positive nitrogen balance in the body even during the most intensive training. The hydrolisate used additionally guarantees the achievement of a high level of branched-chain amino acids ( L-leucine, L-valine, L-isoleucine, BCAA ), which are so effective in hampering training related catabolism. | If you’re a serious lifter looking to maximize your strength, performance, and gains then it’s time to consider the new Animal Stak. Like all other Animal products, Animal Stak is a comprehensive supplement delivered in individual “packs”. Each pack contains effective doses of patented and proven ingredients designed to help you naturally enhance your body’s ability to produce anabolic hormones such as growth hormone and testosterone. Animal Stak also includes DHT blockers and aromatase inhibitors to help your body prevent the conversion of testosterone to either estrogen or DHT. Finally, you’ll find select vasodilators to help enhance systemic circulation and deliver these ingredients where your body needs them most. |
| Weight | N/A | N/A | N/A | N/A | N/A | N/A |
| Dimensions | N/A | N/A | N/A | N/A | N/A | N/A |
| Additional information |







Reviews
There are no reviews yet.