Creatine monohydrate is quite possibly the best supplement of all time.
It’s been studied hundreds of times and found to not only be effective but safe.
And yet, for some reason there continues to be an endless ploy in and around the industry to make a “better” version of creatine.
Over the years, there certainly have been more expensive forms of creatine, but NONE have been consistently shown to be superior to the king of creatine supplements — creatine monohydrate.
We figured, “why f*** with a good thing?!”
Creatine is perfect as is. It doesn’t need to be “fixed” as many other supplement companies will lead you to believe.
In creatine Creatine-X, we didn’t try to re-engineer a better version of creatine.
We took the greatness that is creatine and developed a creatine-based product that helps enhance ATP production from multiple avenues.
That result is CREATINE-X!
Creatine-X contains three patented ingredients, including 5 grams of Creapure creatine monohydrate.
We’ve also added elevATP™ and Senactiv™ to help accelerate ATP synthesis and promote greater overall blood levels of ATP, helping you train harder, last longer, make greater gains, and build more muscle!
DO I NEED TO USE A CREATINE LOADING PHASE?
The simple answer is NO. You do not need to load creatine.
A lot of supplement companies will tell you that you “must” do a loading phase to get the most benefit possible from creatine.
And, while it’s true that using a loading phase is the most rapid way to increase muscle creatine levels, your muscle levels will eventually reach saturation using a daily low dose of 3-5 grams of creatine.
The loading phase merely accelerates the saturation process, but it is also known to come with more bloating and GI distress.
Besides, creatine is something you’ll be taking for years and years to come. Think of creatine supplementation as you would fitness — something you’re committed to for the long-haul. There’s no immediate need for you to follow a loading phase, unless you’re an athlete a week or two out from competition.
At the end of the day, avoid the GI stress, bloating, and hassle of having to take something multiple times a day, and simply consume one serving of Creatine-X per day.
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Content
Creatine monohydrate is quite possibly the best supplement of all time.
It’s been studied hundreds of times and found to not only be effective but safe.
And yet, for some reason there continues to be an endless ploy in and around the industry to make a “better” version of creatine.
Over the years, there certainly have been more expensive forms of creatine, but NONE have been consistently shown to be superior to the king of creatine supplements -- creatine monohydrate.
We figured, “why f*** with a good thing?!”
Creatine is perfect as is. It doesn’t need to be “fixed” as many other supplement companies will lead you to believe.
In creatine Creatine-X, we didn’t try to re-engineer a better version of creatine.
We took the greatness that is creatine and developed a creatine-based product that helps enhance ATP production from multiple avenues.
That result is CREATINE-X!
Creatine-X contains three patented ingredients, including 5 grams of Creapure creatine monohydrate.
We’ve also added elevATP™ and Senactiv™ to help accelerate ATP synthesis and promote greater overall blood levels of ATP, helping you train harder, last longer, make greater gains, and build more muscle!
DO I NEED TO USE A CREATINE LOADING PHASE?
The simple answer is NO. You do not need to load creatine.
A lot of supplement companies will tell you that you “must” do a loading phase to get the most benefit possible from creatine.
And, while it’s true that using a loading phase is the most rapid way to increase muscle creatine levels, your muscle levels will eventually reach saturation using a daily low dose of 3-5 grams of creatine.
The loading phase merely accelerates the saturation process, but it is also known to come with more bloating and GI distress.
Besides, creatine is something you’ll be taking for years and years to come. Think of creatine supplementation as you would fitness -- something you’re committed to for the long-haul. There’s no immediate need for you to follow a loading phase, unless you’re an athlete a week or two out from competition.
At the end of the day, avoid the GI stress, bloating, and hassle of having to take something multiple times a day, and simply consume one serving of Creatine-X per day.
Customize your supplement stack with all-new BSN DNA Series. Leucine, isoleucine, valine are commonly grouped together and referred to as branched chain amino acids, or BCAAs. BCAAs are essential, meaning that they must be consumed through the diet. BSN BCAA DNA provides 5g of BCAAs per serving. With unflavoured versatility, BCAA DNA may be added to your post workout shake or favourite beverage.
Build, Repair, and Feed Your Muscles With Real Food!
One of the most anabolic substances on earth is something very simple – real food! The truth is, real food contains the macro and micro nutrients you need to maximize growth. In this day and age, many of us lead a lifestyle that just does not always allow time for a real meal – too often, we’re just grabbing what we can as we rush out the door to fulfill our hectic schedules - and it’s not always the best choice!
Rich Piana knows the importance of whole food in a bodybuilder’s diet. Correct meal content and proper meal timing are critical if you want to achieve your bodybuilding goals. You need quality calories in the right ratios and at the right times if you want to get the most from your eating plan. To put it simply: you can’t skimp on your meals and still expect to make serious gains!
So what’s the solution? REAL FOOD by 5% Nutrition!
REAL FOOD is a whole food carbohydrate matrix that consists of slower burning carb sources, such as oatmeal, yams sweet potatoes and dried fruit. These are all low glycemic foods, so the impact on blood sugar is minimized - there’s no chance of fat storage. REAL FOOD is a flexible solution to your busy day – you can add it into your meal for a complete meal, you can utilize it during the day for a healthy option over the grab-and-go choices you’ve been making, and of course, you can use it as part of your post-workout program.
Of course, REAL FOOD mixes up easily and tastes amazing – did you expect anything less?
This is a use-it-several-times-a-day product, so it has to taste great!
REAL FOOD takes a big step towards helping bodybuilders eat right, so you don’t have to skimp on your meals or turn to junk food sources! No matter how busy you are, you have time for an easy to mix, great tasting shake – REAL FOOD by 5% Nutrition!
The Original Pre-Workout Igniter. Re-engineered.
In 2004 BSN changed the landscape of sports nutrition forever when we introduced the first complete pre-workout supplement, N.O.-XPLODE. BSN pros have been hard at work over the past year to deliver the next evolution of pre-workout supplements.
We talked to supplement users, heard the feedback, and crafted a formula designed to help deliver explosive energy, enhanced endurance and maximum performance through our new Master Performance Blend. In fact, over 75% of consumers who sampled the formula during the development process told us the product delivered the right level of energy, endurance and muscle pumps. We also took our work one step further and enhanced the taste, ensuring the new N.O.-XPLODE delivers on the BSN promise of great taste and superior mixability.
Featuring a more concentrated formula (over 17% reduction in serving size) and advanced ingredient technology, N.O.-XPLODE has been re-engineered to help push you and your workout past previous limits.
Push yourself and your workout as far as you can.
Then, push further.
How Will N.O.-XPLODE enhance my workout?
To achieve the most effective training session, both mental and physical energy are a must. Focus is then needed to harness this energy and drive a strong mind-muscle connection. This mind-muscle connection will help you achieve a greater workout intensity and help push your body past previous limits. At BSN, we know that a pre-workout supplement should support all of these benefits. We designed N.O.-XPLODE, our complete pre-workout igniter, to help deliver increased energy and endurance, support mental focus and muscular strength, and provide second-to-none intensity to help athletes of all levels maximize workout performance.
Advanced Ingredient Technology.
BSN Pros have crafted the ingredients of N.O.-XPLODE to work together and enhance overall workout performance. The innovative ingredient technology of N.O.-XPLODE features:
If you’re a serious lifter looking to maximize your strength, performance, and gains then it’s time to consider the new Animal Stak.
Like all other Animal products, Animal Stak is a comprehensive supplement delivered in individual “packs”. Each pack contains effective doses of patented and proven ingredients designed to help you naturally enhance your body’s ability to produce anabolic hormones such as growth hormone and testosterone.
Animal Stak also includes DHT blockers and aromatase inhibitors to help your body prevent the conversion of testosterone to either estrogen or DHT. Finally, you’ll find select vasodilators to help enhance systemic circulation and deliver these ingredients where your body needs them most.
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Now your body's foundation is your joints, ligaments, tendons, and all the connective tissue - the necessary stuff that supports your muscles, your training. The harder you train, the more massive amounts of weight and the numerous sets and reps performed in a typical workout, the more stress you put on your foundation. This constant pounding can take its toll, weaken it. And when a foundation crumbles, the house comes tumbling down.
Animal Flex is designed to help strengthen your body's foundation, to help protect your joints from the daily grind brought about by heavy duty weight training. Each pack of Animal Flex consists of several key joint protection complexes: (1) a potent joint construction complex to help repair connection tissue; (2) a lubrication complex to help cushion the joints from lifting; (3) a support complex to help promote rehabilitation and reduce soreness; and (4) a key vitamin/mineral support blend to help underscore optimal joint health. Animal Flex is your armor against the rigors of iron warfare. It is complete, comprehensive and effective.
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