It’s common for many bodybuilders and athletes to implement aggressive supplement cycles in their desire for performance. At the end of one of these cycles, it’s common to see some pretty impressive results, yet those improvements can diminish quickly if you don’t have a good PCT program in place. What is the role of a PCT (Post Cycle Therapy) in helping you keep your gains?A complete PCT formula can help restore hormonal balance, which begins with the stimulation of your natural testosterone production. This is followed by inhibiting excess estrogen which blocks unwanted estrogen-related side effects. Also, a good PCT formula should support liver health and control cortisol levels.
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Build, Repair, and Feed Your Muscles With Real Food!...
Build, Repair, and Feed Your Muscles With Real Food!...
Food supplement with branched chain amino acids complex - capsules A composition of branched chain amino acids (leucine, valine, isoleucine) in proportion of 2:1:1, enriched with vitamin B 6...
No product in the bodybuilding supplement market has been more proven to work than Creatine. Creatine has been used for so many years, but now with today’s technology, it’s a matter of WHAT TYPE of creatines and the combination there of, and how to better get creatine into your muscles...
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What is Rich Piana 5% Nutrition Post Gear?
It’s common for many bodybuilders and athletes to implement aggressive supplement cycles in their desire for performance. At the end of one of these cycles, it’s common to see some pretty impressive results, yet those improvements can diminish quickly if you don’t have a good PCT program in place. What is the role of a PCT (Post Cycle Therapy) in helping you keep your gains?A complete PCT formula can help restore hormonal balance, which begins with the stimulation of your natural testosterone production. This is followed by inhibiting excess estrogen which blocks unwanted estrogen-related side effects. Also, a good PCT formula should support liver health and control cortisol levels.
Build, Repair, and Feed Your Muscles With Real Food!
One of the most anabolic substances on earth is something very simple – real food! The truth is, real food contains the macro and micro nutrients you need to maximize growth. In this day and age, many of us lead a lifestyle that just does not always allow time for a real meal – too often, we’re just grabbing what we can as we rush out the door to fulfill our hectic schedules - and it’s not always the best choice!
Rich Piana knows the importance of whole food in a bodybuilder’s diet. Correct meal content and proper meal timing are critical if you want to achieve your bodybuilding goals. You need quality calories in the right ratios and at the right times if you want to get the most from your eating plan. To put it simply: you can’t skimp on your meals and still expect to make serious gains!
So what’s the solution? REAL FOOD by 5% Nutrition!
REAL FOOD is a whole food carbohydrate matrix that consists of slower burning carb sources, such as oatmeal, yams sweet potatoes and dried fruit. These are all low glycemic foods, so the impact on blood sugar is minimized - there’s no chance of fat storage. REAL FOOD is a flexible solution to your busy day – you can add it into your meal for a complete meal, you can utilize it during the day for a healthy option over the grab-and-go choices you’ve been making, and of course, you can use it as part of your post-workout program.
Of course, REAL FOOD mixes up easily and tastes amazing – did you expect anything less?
This is a use-it-several-times-a-day product, so it has to taste great!
REAL FOOD takes a big step towards helping bodybuilders eat right, so you don’t have to skimp on your meals or turn to junk food sources! No matter how busy you are, you have time for an easy to mix, great tasting shake – REAL FOOD by 5% Nutrition!
Build, Repair, and Feed Your Muscles With Real Food!
One of the most anabolic substances on earth is something very simple – real food! The truth is, real food contains the macro and micro nutrients you need to maximize growth. In this day and age, many of us lead a lifestyle that just does not always allow time for a real meal – too often, we’re just grabbing what we can as we rush out the door to fulfill our hectic schedules - and it’s not always the best choice!
Rich Piana knows the importance of whole food in a bodybuilder’s diet. Correct meal content and proper meal timing are critical if you want to achieve your bodybuilding goals. You need quality calories in the right ratios and at the right times if you want to get the most from your eating plan. To put it simply: you can’t skimp on your meals and still expect to make serious gains!
So what’s the solution? REAL FOOD by 5% Nutrition!
REAL FOOD is a whole food carbohydrate matrix that consists of slower burning carb sources, such as oatmeal, yams sweet potatoes and dried fruit. These are all low glycemic foods, so the impact on blood sugar is minimized - there’s no chance of fat storage. REAL FOOD is a flexible solution to your busy day – you can add it into your meal for a complete meal, you can utilize it during the day for a healthy option over the grab-and-go choices you’ve been making, and of course, you can use it as part of your post-workout program.
Of course, REAL FOOD mixes up easily and tastes amazing – did you expect anything less?
This is a use-it-several-times-a-day product, so it has to taste great!
REAL FOOD takes a big step towards helping bodybuilders eat right, so you don’t have to skimp on your meals or turn to junk food sources! No matter how busy you are, you have time for an easy to mix, great tasting shake – REAL FOOD by 5% Nutrition!
Food supplement with branched chain amino acids complex - capsules A composition of branched chain amino acids (leucine, valine, isoleucine) in proportion of 2:1:1, enriched with vitamin B 6.
This formula is intended for physically active persons and sportsmen, as an agent, which facilitates development of strength, endurance and fat-free body mass.
What is Rich Piana 5% Nutrition Real Carbs + Protein?
Rich Piana 5% Nutrition Real Carbs + Protein is a whole food based meal replacement powder using high-quality whole food proteins with low glycemic carbohydrates designed to help you meet your daily protein and meal requirements.
Why should you consider this supplement?
When it came to protein powders Rich Piana was adamant about one thing: he didn’t like them. Instead, he believed in the idea of whole food complete meals and that kind of thinking guided him in his quest to create exceptional supplements that offered something different.
When the time came for 5% to create a quality product, high in available protein, they knew we had to stay true to his beliefs. Anything 5% Nutrition created had to be a complete whole food meal.
They didn’t merely create a protein powder or just another meal replacement powder. They did it the 5% way by creating a complete whole food meal, Real Carbs + Protein!
What is in this protein and carb blend that is good?
This supplement contains 20 grams of whole food proteins combined with 30 grams of whole food carbohydrates. The perfect bodybuilding meal.
What ingredients are used?
A true bodybuilding protein blend must be able to keep you in an anabolic environment to support lean muscle growth, and that’s exactly what 5% did with Real Carbs + Protein. Protein has been sourced from an innovative complex: HyrdoBEEF™ Hydrolyzed Beef Protein, Whole Egg Powder, Chickpea Protein and Organic Chicken Powder. This combination creates a protein blend with variable digestion speeds that’s extremely high in quality, purity, nitrogen retention and bioavailability.
5% Nutrition Protein Blend – 20 Grams
HydroBEEF™ Hydrolyzed Beef Protein – This is a whole food protein created by using a special infusion process that preserves all the key amino acids, peptides, nucleotide fractions, vitamins and minerals that are naturally found in beef. HydroBEEF digests slower than whey and has a BV (Biological Value) score that’s comparable to whey. It’s 97% protein with a high BCAA content and low fat, cholesterol, and sodium content. HydroBEEF promotes the ideal anabolic environment for your muscles so you can experience the results you’ve been training for.
Whole Egg Powder – Eggs are a premium quality protein source with a medium digestion speed and an excellent bioavailability score of 100, making them an ideal addition to Real Carbs + Protein. This supplement uses Whole Egg Powder that’s sourced from real, whole eggs.
Chickpea Protein – This is an excellent source of protein with a medium-fast digestion speed that’s high in fibre, vitamins and minerals.
Organic Chicken Powder – This is a high-quality slow digesting protein source that’s also high in important B vitamins as well as minerals such as selenium.
This unique complex of whole food proteins creates a sustained anabolic response which is exactly what you want from a whole food meal. Taken after a workout, at the start of your day or anytime during the day, Real Carbs + Protein will keep you in an anabolic state for hours which is exactly what you want if you want to keep those gains coming or preserve your hard earned muscle if you’re cutting.
Total Carbohydrates – 30 Grams
The carbohydrate source in Real Carbs + Protein comes from:
Whole Grain Oats – A low glycemic, low sugar carbohydrate that will avoid insulin spikes yet provide the carbs with your body needs for glycogen replenishment and muscular energy. Oats are a bodybuilding mainstay and fit in well with the proteins in Real Carbs + Protein.
Sweet Potato – Sweet potatoes are a staple in the diets of many bodybuilders due to their nutrient profile, delicious flavour and the fact that they are considered a low glycemic carbohydrate. Sweet Potatoes taste delicious and contain high amounts of calcium, potassium, phosphorus, B Vitamins, Vitamin A, as well as Vitamin C.
Rice – Rice is another cornerstone carbohydrate source for many bodybuilders. Usually, it’s brown rice because brown rice is nutritionally complete and is the low glycemic carb.
With an innovative source of whole food proteins, paired with the right carbohydrates, 5% have created a unique meal replacement product for the market.
No product in the bodybuilding supplement market has been more proven to work than Creatine. Creatine has been used for so many years, but now with today’s technology, it’s a matter of WHAT TYPE of creatines and the combination there of, and how to better get creatine into your muscles.
How about this……
Key Ingredients BREAKDOWN:
Let’s throw in 10 of the best types of creatines on the market and add transporters to expedite the creatines to your muscles!!!
Rich Piana’s philosophy is that if you are gonna’ do it- let’s do it right!
Creatine can convert to creatinine in your body and go unused and wasted coupled with unwanted side effects. Creatine Monohydrate still has its place, but you need creatines that bypass this conversion and have a better chance at being used by your muscles along with Creatine Monohydrate.
10 Different Types of Creatine means you now have 10 avenues or pathways to get creatine to your muscles. Why have 1 when you can have 10!!!
If you are looking to truly harness and capitalize the amazing benefits of creatine that best way you possibly can, Crea-TEN is the obvious, smart, and only choice.
Not only does Crea-TEN have 10 different types of creatine in it, Crea-TEN also has 8 different ingredients in it specifically as added extra assistance to ensure your muscles can successfully uptake the creatine into your muscle. These ingredients are transporters and ingredients that greatly increase your body’s ability to soak up creatine deep into the muscles.
Don’t miss out on muscle energy, explosive style power, extra reps, heavier weight, cell volumization, and muscle energy by taking anything but the best- Crea-TEN.
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