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Rich Piana 5% Nutrition Real Carbs + Protein 1.5kg

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What is Rich Piana 5% Nutrition Real Carbs + Protein?

Rich Piana 5% Nutrition Real Carbs + Protein is a whole food based meal replacement powder using high-quality whole food proteins with low glycemic carbohydrates designed to help you meet your daily protein and meal requirements.

Why should you consider this supplement?

When it came to protein powders Rich Piana was adamant about one thing: he didn’t like them. Instead, he believed in the idea of whole food complete meals and that kind of thinking guided him in his quest to create exceptional supplements that offered something different.

When the time came for 5% to create a quality product, high in available protein, they knew we had to stay true to his beliefs. Anything 5% Nutrition created had to be a complete whole food meal.

They didn’t merely create a protein powder or just another meal replacement powder. They did it the 5% way by creating a complete whole food meal, Real Carbs + Protein!

What is in this protein and carb blend that is good?

This supplement contains 20 grams of whole food proteins combined with 30 grams of whole food carbohydrates. The perfect bodybuilding meal.

What ingredients are used?

A true bodybuilding protein blend must be able to keep you in an anabolic environment to support lean muscle growth, and that’s exactly what 5% did with Real Carbs + Protein. Protein has been sourced from an innovative complex: HyrdoBEEF™ Hydrolyzed Beef Protein, Whole Egg Powder, Chickpea Protein and Organic Chicken Powder. This combination creates a protein blend with variable digestion speeds that’s extremely high in quality, purity, nitrogen retention and bioavailability.

5% Nutrition Protein Blend – 20 Grams

  • HydroBEEF™ Hydrolyzed Beef Protein – This is a whole food protein created by using a special infusion process that preserves all the key amino acids, peptides, nucleotide fractions, vitamins and minerals that are naturally found in beef. HydroBEEF digests slower than whey and has a BV (Biological Value) score that’s comparable to whey. It’s 97% protein with a high BCAA content and low fat, cholesterol, and sodium content. HydroBEEF promotes the ideal anabolic environment for your muscles so you can experience the results you’ve been training for.
  • Whole Egg Powder – Eggs are a premium quality protein source with a medium digestion speed and an excellent bioavailability score of 100, making them an ideal addition to Real Carbs + Protein. This supplement uses Whole Egg Powder that’s sourced from real, whole eggs.
  • Chickpea Protein – This is an excellent source of protein with a medium-fast digestion speed that’s high in fibre, vitamins and minerals.
  • Organic Chicken Powder – This is a high-quality slow digesting protein source that’s also high in important B vitamins as well as minerals such as selenium.

This unique complex of whole food proteins creates a sustained anabolic response which is exactly what you want from a whole food meal. Taken after a workout, at the start of your day or anytime during the day, Real Carbs + Protein will keep you in an anabolic state for hours which is exactly what you want if you want to keep those gains coming or preserve your hard earned muscle if you’re cutting.

Total Carbohydrates – 30 Grams

The carbohydrate source in Real Carbs + Protein comes from:

  • Whole Grain Oats – A low glycemic, low sugar carbohydrate that will avoid insulin spikes yet provide the carbs with your body needs for glycogen replenishment and muscular energy. Oats are a bodybuilding mainstay and fit in well with the proteins in Real Carbs + Protein.
  • Sweet Potato – Sweet potatoes are a staple in the diets of many bodybuilders due to their nutrient profile, delicious flavour and the fact that they are considered a low glycemic carbohydrate. Sweet Potatoes taste delicious and contain high amounts of calcium, potassium, phosphorus, B Vitamins, Vitamin A, as well as Vitamin C.
  • Rice – Rice is another cornerstone carbohydrate source for many bodybuilders. Usually, it’s brown rice because brown rice is nutritionally complete and is the low glycemic carb.

With an innovative source of whole food proteins, paired with the right carbohydrates, 5% have created a unique meal replacement product for the market.

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SettingsRich Piana 5% Nutrition Real Carbs + Protein 1.5kg removeANIMAL FLEX 44CT removeCNP PRO VITAL+ (30 DAYS SUPPLY) removeDR ZAKS EXTRA VIRGIN ORGANIC RAW COCONUT OIL remove5% NUTRITION REAL CARBS, SWEET POTATOE PIE removeBSN BCAA DNA, UNFLAVOURED remove
NameRich Piana 5% Nutrition Real Carbs + Protein 1.5kg removeANIMAL FLEX 44CT removeCNP PRO VITAL+ (30 DAYS SUPPLY) removeDR ZAKS EXTRA VIRGIN ORGANIC RAW COCONUT OIL remove5% NUTRITION REAL CARBS, SWEET POTATOE PIE removeBSN BCAA DNA, UNFLAVOURED remove
ImageRich Piana 5% Nutrition Real Carbs + Protein 1.5kgANIMAL FLEX 44CTCNP PRO VITAL+ (30 DAYS SUPPLY)DR ZAKS EXTRA VIRGIN ORGANIC RAW COCONUT OIL5% NUTRITION REAL CARBS, SWEET POTATOE PIEBSN BCAA DNA, UNFLAVOURED
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DescriptionOne of the key components to bodybuilding progress is consistency - paying your dues day in and day out in the gym. The cumulative effect of this daily wear and tear over the weeks, months, and years,...
CNP Pro Vital+ is a next generation  advanced multivitamin & mineral supplement with antioxidants, cardio and endocrine support factors. It is much more than just a potent vitamin & mineral...
To compliment the range of protein infused foods, Dr Zak’s Has added products comprise of functional foods that he believes are essential to a healthy and fit lifestyle. Organic Extra Virgin Coconut Oil is the first in this range....
Build, Repair, and Feed Your Muscles With Real Food!...
BSN BCAA DNA provides 5g of BCAAs per serving. With unflavoured versatility...
Content

What is Rich Piana 5% Nutrition Real Carbs + Protein?

Rich Piana 5% Nutrition Real Carbs + Protein is a whole food based meal replacement powder using high-quality whole food proteins with low glycemic carbohydrates designed to help you meet your daily protein and meal requirements.

Why should you consider this supplement?

When it came to protein powders Rich Piana was adamant about one thing: he didn’t like them. Instead, he believed in the idea of whole food complete meals and that kind of thinking guided him in his quest to create exceptional supplements that offered something different. When the time came for 5% to create a quality product, high in available protein, they knew we had to stay true to his beliefs. Anything 5% Nutrition created had to be a complete whole food meal. They didn’t merely create a protein powder or just another meal replacement powder. They did it the 5% way by creating a complete whole food meal, Real Carbs + Protein!

What is in this protein and carb blend that is good?

This supplement contains 20 grams of whole food proteins combined with 30 grams of whole food carbohydrates. The perfect bodybuilding meal.

What ingredients are used?

A true bodybuilding protein blend must be able to keep you in an anabolic environment to support lean muscle growth, and that’s exactly what 5% did with Real Carbs + Protein. Protein has been sourced from an innovative complex: HyrdoBEEF™ Hydrolyzed Beef Protein, Whole Egg Powder, Chickpea Protein and Organic Chicken Powder. This combination creates a protein blend with variable digestion speeds that’s extremely high in quality, purity, nitrogen retention and bioavailability.

5% Nutrition Protein Blend – 20 Grams

  • HydroBEEF™ Hydrolyzed Beef Protein – This is a whole food protein created by using a special infusion process that preserves all the key amino acids, peptides, nucleotide fractions, vitamins and minerals that are naturally found in beef. HydroBEEF digests slower than whey and has a BV (Biological Value) score that’s comparable to whey. It’s 97% protein with a high BCAA content and low fat, cholesterol, and sodium content. HydroBEEF promotes the ideal anabolic environment for your muscles so you can experience the results you’ve been training for.
  • Whole Egg Powder – Eggs are a premium quality protein source with a medium digestion speed and an excellent bioavailability score of 100, making them an ideal addition to Real Carbs + Protein. This supplement uses Whole Egg Powder that’s sourced from real, whole eggs.
  • Chickpea Protein – This is an excellent source of protein with a medium-fast digestion speed that’s high in fibre, vitamins and minerals.
  • Organic Chicken Powder – This is a high-quality slow digesting protein source that’s also high in important B vitamins as well as minerals such as selenium.
This unique complex of whole food proteins creates a sustained anabolic response which is exactly what you want from a whole food meal. Taken after a workout, at the start of your day or anytime during the day, Real Carbs + Protein will keep you in an anabolic state for hours which is exactly what you want if you want to keep those gains coming or preserve your hard earned muscle if you’re cutting.

Total Carbohydrates – 30 Grams

The carbohydrate source in Real Carbs + Protein comes from:
  • Whole Grain Oats – A low glycemic, low sugar carbohydrate that will avoid insulin spikes yet provide the carbs with your body needs for glycogen replenishment and muscular energy. Oats are a bodybuilding mainstay and fit in well with the proteins in Real Carbs + Protein.
  • Sweet Potato – Sweet potatoes are a staple in the diets of many bodybuilders due to their nutrient profile, delicious flavour and the fact that they are considered a low glycemic carbohydrate. Sweet Potatoes taste delicious and contain high amounts of calcium, potassium, phosphorus, B Vitamins, Vitamin A, as well as Vitamin C.
  • Rice – Rice is another cornerstone carbohydrate source for many bodybuilders. Usually, it’s brown rice because brown rice is nutritionally complete and is the low glycemic carb.
With an innovative source of whole food proteins, paired with the right carbohydrates, 5% have created a unique meal replacement product for the market.

One of the key components to bodybuilding progress is consistency - paying your dues day in and day out in the gym. The cumulative effect of this daily wear and tear over the weeks, months, and years, can be profound. When you're building a house, a big one, you need to make sure the foundation is rock solid because that house puts tremendous pressure on the foundation.

Now your body's foundation is your joints, ligaments, tendons, and all the connective tissue - the necessary stuff that supports your muscles, your training. The harder you train, the more massive amounts of weight and the numerous sets and reps performed in a typical workout, the more stress you put on your foundation. This constant pounding can take its toll, weaken it. And when a foundation crumbles, the house comes tumbling down. Animal Flex is designed to help strengthen your body's foundation, to help protect your joints from the daily grind brought about by heavy duty weight training. Each pack of Animal Flex consists of several key joint protection complexes: (1) a potent joint construction complex to help repair connection tissue; (2) a lubrication complex to help cushion the joints from lifting; (3) a support complex to help promote rehabilitation and reduce soreness; and (4) a key vitamin/mineral support blend to help underscore optimal joint health. Animal Flex is your armor against the rigors of iron warfare. It is complete, comprehensive and effective.
CNP Pro Vital+ is a next generation  advanced multivitamin & mineral supplement with antioxidants, cardio and endocrine support factors. It is much more than just a potent vitamin & mineral blend but CNP believe that it is simply the most advanced product in its class. Each ingredient is divided into an easily identifiable sub-class for its intended use or purpose. The Pro Male is formulated with D-aspartic acid and dehybor. Pro Cardio contains B12, E, C, folic acid, citrus bioflavanoids, astaxanthin, selenium and N-acetylcysteine (NAC). Pro V contains minerals, antioxidants and trace elements. Pro Vital+ offers high doses but more importantly, they are in a bioavailable format, not to be confused with inferior, low strength over the counter formulas.To compliment the range of protein infused foods, Dr Zak’s Has added products comprise of functional foods that he believes are essential to a healthy and fit lifestyle. Organic Extra Virgin Coconut Oil is the first in this range.
From a plantation in the heart of Sri Lanka, this extra virgin organic coconut oil is created from a cold pressed method, with the oil extracted at less than 46 degrees centigrade, ensuring it is classed as a raw food. Often called unrefined, this oil comes with a very subtle coconut taste and smell, a good indicator of the extraction method.
Then there is the colour. The Dr Zak’s oil is like snow when cool and clear when heated, without any trace of a yellow or brown tinge, another indicator that a cold pressed extraction method was used.
Here are the facts:
•100% Organic coconut oil & nothing else
•Cold pressed for raw food status
•Extra virgin, non refined and non hydrogenated
•Suitable for vegetarians and vegans
•Heat Stable – ideal for high temperature cooking
•High in medium chain triglycerides
Build, Repair, and Feed Your Muscles With Real Food! One of the most anabolic substances on earth is something very simple – real food! The truth is, real food contains the macro and micro nutrients you need to maximize growth.  In this day and age, many of us lead a lifestyle that just does not always allow time for a real meal – too often, we’re just grabbing what we can as we rush out the door to fulfill our hectic schedules - and it’s not always the best choice! Rich Piana knows the importance of whole food in a bodybuilder’s diet. Correct meal content and proper meal timing are critical if you want to achieve your bodybuilding goals. You need quality calories in the right ratios and at the right times if you want to get the most from your eating plan. To put it simply: you can’t skimp on your meals and still expect to make serious gains! So what’s the solution? REAL FOOD by 5% Nutrition! REAL FOOD is a whole food carbohydrate matrix that consists of slower burning carb sources, such as oatmeal, yams sweet potatoes and dried fruit. These are all low glycemic foods, so the impact on blood sugar is minimized - there’s no chance of fat storage. REAL FOOD is a flexible solution to your busy day – you can add it into your meal for a complete meal, you can utilize it during the day for a healthy option over the grab-and-go choices you’ve been making, and of course, you can use it as part of your post-workout program. Of course, REAL FOOD mixes up easily and tastes amazing – did you expect anything less? This is a use-it-several-times-a-day product, so it has to taste great! REAL FOOD takes a big step towards helping bodybuilders eat right, so you don’t have to skimp on your meals or turn to junk food sources! No matter how busy you are, you have time for an easy to mix, great tasting shake – REAL FOOD by 5% Nutrition!
Customize your supplement stack with all-new BSN DNA Series. Leucine, isoleucine, valine are commonly grouped together and referred to as branched chain amino acids, or BCAAs. BCAAs are essential, meaning that they must be consumed through the diet. BSN BCAA DNA provides 5g of BCAAs per serving. With unflavoured versatility, BCAA DNA may be added to your post workout shake or favourite beverage.
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